Sports Massage Therapy

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Sports Massage Therapy

Sports Massage Therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

It promotes flexability, reduces fatigue, improves endurance, helps prevent injuries and prepares the body + mind for optimal performance.

The benefits of Sports Massage:

  • Relieves stress
  • Encourages relaxation
  • Helps manage pain
  • Improves flexability + range of motion
  • Relaxes muscles
  • Lowers blood pressure

Tags: deep tissue massage, sports injuries, sports injury treatments, sports massage, sports massage therapy

Roy Macdonald Massage Therapy, Relaxing / Swedish Massage, Sports Massage Therapy, Sports Injuries, Remedial Massage Therapy, Deep Tissue Massage Therapy, Trigger Point Massage Therapy, Reflexology / Foot Massage

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